The Power of the Full Moon
A full moon is a lunar phase that occurs when the moon is positioned directly opposite the sun from the perspective of Earth so the...
top of page
Search
ELOCFL
- Jul 10
- 2 min
Express Self-Love Through Yoga
Loving yourself does not mean loving others any less. It means recognizing your own worth, honoring your needs, and cultivating a healthy...
11 views0 comments
ELOCFL
- Jun 30
- 2 min
Let's Choose How to Live Today
Absolutely! Today is a new day, and you have the power to choose how you want to live it. You have the power to shape it with your...
4 views0 comments
ELOCFL
- Jun 28
- 2 min
Yoga for Different Personality Types
Yoga can have a profound impact on individuals with different personalities. It offers an opportunity for self-exploration, growth, and...
2 views0 comments
ELOCFL
- Jun 26
- 2 min
"A Good Medicine Without a Good Diet is Ineffective - A Good Diet Has No Need for Medicine"
Yes, the saying "food is medicine" emphasizes the powerful impact that our diet and nutritional choices have on our overall health and...
0 views0 comments
ELOCFL
- Jun 25
- 2 min
Sunday Morning Bliss - Embrace the Serenity of Yoga
Welcome to our Sunday morning yoga blog, where we invite you to embark on a journey of serenity and self-care. Sundays are the perfect...
2 views0 comments
Ramune
- Jun 18
- 2 min
Yoga with Dad - Make it Fun!
Yoga with your dad can be a wonderful bonding experience that promotes physical health and relaxation. Here's a simple yoga routine you...
4 views0 comments
ELOCFL
- Jun 9
- 2 min
Yoga for Hypothyroidism
Hypothyroidism is a condition where the thyroid gland doesn't produce enough thyroid hormone, leading to a slower metabolism and various...
11 views0 comments
ELOCFL
- Jun 1
- 2 min
The Importance of Short Workouts
One of the main advantages of short workouts is that they are time-efficient. Many people lead busy lives and struggle to find extended...
2 views0 comments
ELOCFL
- May 29
- 2 min
Honoring Memorial Day with Gratitude and Remembrance
Memorial Day is a time to honor and remember those who have sacrificed their lives in service to their country. While it is also a day of...
7 views0 comments
ELOCFL
- May 26
- 2 min
Embracing the Journey of Self-Love - A Path to Happiness and Fulfillment
Self-love, often misunderstood or overlooked, is a transformative journey that holds the power to shape our lives. It is an essential...
8 views0 comments
ELOCFL
- May 4
- 2 min
A New Day is a Fresh Start
You're absolutely right! A new day is a fresh start, a new beginning full of endless possibilities. Regardless of what happened yesterday...
8 views0 comments
ELOCFL
- Apr 19
- 2 min
Happy Earth Day!
Yoga is a practice that can help us connect with the natural world and cultivate a deeper appreciation for the environment. In honor of...
2 views0 comments
ELOCFL
- Apr 7
- 2 min
Let Go
Letting go is important for our mental and emotional well-being. Holding onto negative emotions, past events, and situations that are out...
3 views0 comments
ELOCFL
- Mar 17
- 2 min
The Power of Combining Yoga and Mindfulness
Yoga and mindfulness are two powerful practices that can bring numerous benefits to our lives. While both practices have their own unique...
7 views0 comments
ELOCFL
- Mar 8
- 1 min
In Honor of International Women’s Day
Happy Women's Day! On this special day, let's take some time to celebrate the amazing women in our lives, and also take a moment to honor...
12 views0 comments
ELOCFL
- Feb 26
- 2 min
Why Yoga
Yoga is an ancient practice with a history that dates back thousands of years. The exact origin of yoga is difficult to determine, but it...
13 views0 comments
ELOCFL
- Feb 22
- 1 min
Why Choose a Handmade Soap
Choosing a handmade soap can be a great way to take care of your skin, while enjoying a unique and visually appealing product. Here are a...
4 views0 comments
ELOCFL
- Nov 8, 2021
- 6 min
Essential Yoga Props
Anyone who is interested in starting a yoga practice can benefit from reading this article. We'll talk about the different types of yoga...
8 views0 comments
ELOCFL
- Oct 6, 2021
- 6 min
Aromatherapy oils for skin concerns
Essential oils have been used for healing purposes for centuries. Essential oil is the aromatic, volatile liquid that gives plants their...
3 views0 comments
bottom of page